Once again, we reviewed the five best Best Mindfulness Apps (2020). Even as of now the true meaning of Mindfulness is not fully understood. A mindfulness app should not be complicated.
5 Best Mindfulness Apps 2019
5 Best Mindfulness Apps – 2019 It took us quite some time to select the Best Mindfulness Apps (2019). There are many Apps on Meditation but pure Mindfulness apps are few. Also there are many which claim to be mindfulness apps without realizing the full potential or how to implement mindfulness through an app. In…
Best Guided Meditation App 2019
Best Guided Meditation App available as of 2019 Choosing the best guided meditation app can be tricky. There is a wide range of meditation and mindfulness apps that you can download from the internet. They work perfectly on Android, iOS, and all other modern gadgets while promising you fast relief from anxiety, depression, and stress…
Best Free Meditation Apps 2019
Its difficult to select the best free meditation apps for 2019 from so many apps on offer. We see a new app coming up almost every day. Some apps are feature reach covering a wide latitude of issues and areas of common concern while others are more focused on special areas like anxiety relief or…
Can a mobile app help in stress relief ?
The current pandemic situation and prevailing uncertainty has driven many towards depression and related stress. In many cases the stress levels are quite elevated and requires medical attention. Stress is directly related to our overall health condition and high stress can lead to lower levels of immunity. Most people live a busy lifestyle today and…