The current pandemic situation and prevailing uncertainty has driven many towards depression and related stress. In many cases the stress levels are quite elevated and requires medical attention. Stress is directly related to our overall health condition and high stress can lead to lower levels of immunity. Most people live a busy lifestyle today and…
Author: Zenmaster
Zen Lounge Mindfulness App Review
Zen Lounge: Meditate with Relaxing Sounds Introduction Zen Lounge is one of the simplest and best apps for mindfulness and meditation. Even a child can use it. It is also suitable for aged people as the user interface is pretty simple and easy. It has a hand picked selection of music and nature sounds which…
Best Mindfulness App – 2020
Once again, we reviewed the five best Best Mindfulness Apps (2020). Even as of now the true meaning of Mindfulness is not fully understood. A mindfulness app should not be complicated.