Best Guided Meditation App available as of 2019
Choosing the best guided meditation app can be tricky. There is a wide range of meditation and mindfulness apps that you can download from the internet. They work perfectly on Android, iOS, and all other modern gadgets while promising you fast relief from anxiety, depression, and stress as well. Guided meditation is the best tool to enhance your sleep quality while improving your focus and concentration levels as well.
Among loads of easy to use and comprehensive solutions available in the market, probably you are confused to pick the most relevant one for your needs. Don’t worry! Below we have highlighted some of the best guided meditation apps for you:
This app is currently available for Android and iOS platform. You can download it for free; however, it offers a few handsome in-app purchases after installation. This app stands out as one of the best guided meditation app simply for the huge library of guided meditation; more than 13000 in the count and around 2600 experts are ready to guide you on topics like creativity, relationships, and stress as well. Stats reveal that Insight Timer is currently serving around 5 million meditators all over the world. The professionals on this platform have also launched numbers of courses with audios in the range of 10 to 15 minutes. Depending on your preferences, you can choose the most suitable course and learn meditation to enhance your overall mental, physical, and emotional health.
Here is another amazing app that is available for free and can be used on Android and iOS platform as well. It is loaded with numbers of relaxing sounds that can help you feel the inner peace and calmness. The calm library includes many nature-inspired music collections; you can play the sound of rain on the background or choose bird trilling and lake noises to achieve desired relaxing feeling. The quick three-minute meditation is the best choice for beginners; however, the experienced ones can sit for half an hour. The free sessions are available for weekly training; this guided meditation app can change your lifestyle.
This seven-day series of meditation is available for Android and iOS platform. With the amazing meditation music collections, it can help you to develop a deep connection between mind, body, and soul. You can join the one-week mindfulness meditation program on this app to learn the best practices and believe me; it can soon change your life. You can get started with a free 7-days series to learn the basics about this interactive app and then opt for the annual package by paying $99.99.
Headspace is another highly recommended solution in this domain and as such one of the ideal choices as one of the best guided meditation app. The extensive library of this app is loaded with several sleep sounds, mini-meditations, kid’s meditations, and SOS meditations for emergencies. You can opt for the trial period to become familiar with its interactive and user-friendly interface; however, the monthly package varies somewhere between $7.99 to $12.99. This app offers an impressive experience for mindfulness meditation and can enhance your overall mental, emotional, and physical health as well.
It is time to choose the best app out of the list and get started with awesome experience right now.
The paid version of the Mindfulness App offers 250 sessions of guided meditation while one can try out the free version for 5 days. The app claims to open up a world of professional guided meditations and courses by some of the world’s most influential teachers. Most content is in English – while it claims to be working on increasing options for all other languages. It also covers various themes such as stress relief, focus, sleep, emotions, children & teens, mindfulness at work and relationships. The Mindfulness app claims to guide you towards a more peaceful and healthier state of mind.
If you are looking for more choices to select the best guided meditation app or other apps in similar domain you can check here: Best meditation Apps 2019
For more on Music Aided Meditation please visit Zen Lounge.