The current pandemic situation and prevailing uncertainty has driven many towards depression and related stress. In many cases the stress levels are quite elevated and requires medical attention. Stress is directly related to our overall health condition and high stress can lead to lower levels of immunity. Most people live a busy lifestyle today and…
Category: Anxiety Relief Apps
Zen Lounge Mindfulness App Review
Zen Lounge: Meditate with Relaxing Sounds Introduction Zen Lounge is one of the simplest and best apps for mindfulness and meditation. Even a child can use it. It is also suitable for aged people as the user interface is pretty simple and easy. It has a hand picked selection of music and nature sounds which…
Meditation Apps for Anxiety Relief – (Benefits of Using)
Meditation Apps for Anxiety Relief Can we really get some benefit using Meditation Apps for Anxiety Relief ? – Anxiety has become a constant in life today. People are trying out medicines, foods, guides and more to get rid of depression, Some are using other means of escape not beneficial to lifestyle and overall well…