Best meditation Apps for Android and IOS
Meditation Apps for Anxiety Relief Can we really get some benefit using Meditation Apps for Anxiety Relief ? – Anxiety has become a constant in life today. People are trying out medicines, foods, guides and more to get rid of depression, Some are using other means of escape not beneficial to lifestyle and overall well…
Meditation is among the proven alternative therapies for healing. It may be broadly classified under the mind-body medicine. More and more doctors are ordering meditation as a way to bring down blood pressure, better exercise performance in individuals with angina, help individuals with asthma emit easier, relieve insomnia and commonly relax the everyday stresses of…
Meditation Apps for Kids- Should We Use ? There are some confusion about meditation Apps for Kids. A myth about mediation is that is a therapy for those fighting with depression or anxiety. Well, it is true that mediation is recommended to people suffering from mental health issues, but it is not just for these…
