Smiling Mind App – Review
Introduction
Smiling Mind app provides you with an excellent platform for placing the world of meditation and mindfulness at your fingertips. The app has been downloaded more than 4 million times. It claims to bring a positive and meaningful change to the lives of its users by using it for only 10 minutes daily.
Key Features
The key features of Smiling Mind app are as follows:
More Inclusive App
The approach of the Smiling Mind app makes it unique among all meditation apps available in the market. It is a more inclusive app and it focus on users on different age groups. It places focus on bringing mindfulness into the lives of children and young teens. The app has quality programs and content for both children and adults to help them in their pursuit of meditation and mindfulness. The content available for kids is very thoughtful and is completely age appropriate. Children will be able to relate and connect with the content better which will help them for learning and meditation.
Easy Progress Tracking
The Smiling Mind app also lets you track your progress very easily. It comes with a dashboard which lets you monitor your journey and performance in your meditative pursuits. This feature also enables you to know the areas needing more improvement to become better in meditation and mindfulness.
Offline Use
Another unique and excellent feature of this app is its offline use. It allows you the flexibility to mark their favorite meditations and download them for offline usage later. The offline feature ensures that your meditation sessions are not hampered by lack of internet connectivity. This feature is even more helpful when you are traveling and have limited or no internet connectivity.
Pros
- A unique and more inclusive app which has content for both children and adults.
- Ideal app for introducing mindfulness in children at an early age and making it a part of their lives.
- Easy progress tracking on the dashboard.
- 100% evidence-based content.
- Offline usage is possible.
Cons
- The narration may sound monotonous and repetitive at times
- The narration uses an Australian accent which may not be completely suitable for a global audience.
Conclusion
Smiling Mind is an excellent meditation app for users of any age. The app targets both children and adults and helps them in getting better at meditation and mindfulness. It provides free programs for both adults and children. Some users may find the narration a bit technical and heavy, but overall, it is a great app to introduce you into the world of meditation and mindfulness.
Read about Kids meditation app usage: https://bestmeditationapps.com/meditation-apps-for-kids/