Zen Lounge: Meditate with Relaxing Sounds Introduction Zen Lounge is one of the simplest and best apps for mindfulness and meditation. Even a child can use it. It is also suitable for aged people as the user interface is pretty simple and easy. It has a hand picked selection of music and nature sounds which…
Tag: headspace
Headspace – App Review
Headspace Review Headspace can help you to deal with everyday stressors, boost your alertness and improve your equanimity and span of attention. This is a mindfulness app that has guided meditation lessons spanning 350 hours. It actually teaches you the way to introduce meditation into your lives, so that it is effective for you. If…
5 Best Mindfulness Apps 2019
5 Best Mindfulness Apps – 2019 It took us quite some time to select the Best Mindfulness Apps (2019). There are many Apps on Meditation but pure Mindfulness apps are few. Also there are many which claim to be mindfulness apps without realizing the full potential or how to implement mindfulness through an app. In…