Best meditation Apps for Android and IOS
Insight Timer – App Review Insight Timer is one of the top meditation apps around, with 10 or more guided meditation lessons being added for free each day. You can browse many guided meditations to get into the habit of meditating, use ambient sounds and music tracks to relax and encourage sleep, use the community…
Headspace Review Headspace can help you to deal with everyday stressors, boost your alertness and improve your equanimity and span of attention. This is a mindfulness app that has guided meditation lessons spanning 350 hours. It actually teaches you the way to introduce meditation into your lives, so that it is effective for you. If…
Buddhify – App Review Buddhify is a useful app that is targeted at modern, working professionals who always seem to be on the move. It comes with high quality options and is used by great leaders and teachers. Its developers are making constant efforts to make enhancements to this fantastic app. Summary This mindfulness app…
