Meditopia – App Review Meditopia is an app that lets you regulate your breathing and anxiety, and can allow you to touch your own soul. It is a top program that can help reduce your stress, sleep well and enjoy a calm state of being. When you use this app, you can create and be…
Tag: meditation
Meditation as a Healing Process
Meditation is among the proven alternative therapies for healing. It may be broadly classified under the mind-body medicine. More and more doctors are ordering meditation as a way to bring down blood pressure, better exercise performance in individuals with angina, help individuals with asthma emit easier, relieve insomnia and commonly relax the everyday stresses of…
Best Guided Meditation App 2019
Best Guided Meditation App available as of 2019 Choosing the best guided meditation app can be tricky. There is a wide range of meditation and mindfulness apps that you can download from the internet. They work perfectly on Android, iOS, and all other modern gadgets while promising you fast relief from anxiety, depression, and stress…